About Denise

Denise’s story is a relatable one…just shy of 50 years old, Denise woke up one day and she realized she no longer recognized herself. Weight gain, exhaustion and declining health metrics had taken a toll. She embarked on a fitness transformation journey that saw her go from sedentary to competitive bodybuilder in just over two years. Along the way, she not only found herself again, but her life’s purpose; helping other women to become the very best versions of themselves and to thrive in mid life and beyond.

Rooted in a firm belief that all women get to choose how they age, Rebellion Body was born.

Through her macros, weight training and hormones studies as well as her personal transformation experience, Denise educates and supports women on how to find themselves again through proper nutrition, resistance training and mindset work. She realizes that living your best life is not just about the physical transformation, but the identity shift necessary to see a future full of possibility. Because we really are just getting started!

She lives outside of Los Angeles with her husband, Glenn, two dogs and thirteen backyard chickens.