News – Rebellion Body

Jul 24, 2025

It’s Time to Burn the Boats

It’s time to burn the boats! Have you heard this phrase? It’s been a powerful metaphor for me in my life both before and after my transformation. The origins of the phrase have been debated but what’s agreed upon is...

Jul 10, 2025

“Don’t you ever just take a BREAK”??

I receive messages like these often: “Don’t you ever just take a break?” “Do you ever just have cheat meals?” Here’s the truth…when you truly make this a lifestyle, you don’t take a break from it. Other things that are...

Jun 12, 2025

Why Real Transformation Only Happens When It’s a Must

I’ll be honest, when I started my transformation back in August of 2020, I really wasn’t sure I would be able to not only do it but make it stick. And, why would I?! I had TRIED IT ALL. Over...

Feb 20, 2025

Do you feel like you have lost yourself in Midlife?

Do you feel like you have lost yourself in Midlife? That what you used to do no longer works? That you lost control of your body…and you don’t recognize yourself anymore? That was me, too! I know that feeling so...

Feb 07, 2025

The Power of "NO"

This one word played such an important role in my Transformation Journey…and it will in yours, too! There is one word that played a critical role in my transformation Can you guess what it is? The word “no” That’s right....