News – Rebellion Body

Feb 20, 2025

Do you feel like you have lost yourself in Midlife?

Do you feel like you have lost yourself in Midlife? That what you used to do no longer works? That you lost control of your body…and you don’t recognize yourself anymore? That was me, too! I know that feeling so...

Feb 07, 2025

The Power of "NO"

This one word played such an important role in my Transformation Journey…and it will in yours, too! There is one word that played a critical role in my transformation Can you guess what it is? The word “no” That’s right....

Aug 27, 2024

THE KITCHEN IS CLOSED

This one phrase helped me to overcome emotional eating Back in 2020 when I was at my peak weight of almost 200lbs, emotional and binge eating was a major problem in my life. It was something I struggled to overcome…FOR...

Jul 25, 2024

This is an incident I’ll never forget

It was last year about this same time…late July / early August…I was on a plane headed from Las Vegas to Burbank and something happened I will never forget. I sat down in my seat prior to the plane taking...

Jul 11, 2024

You Are Ready

I will start when I’m ready How many times have we told ourselves this? And there there’s: When I feel motivated When I have the perfect plan When the timing is right When I have the confidence to know I...