Team Rebellion Body
Our Coaches are committed to your success! We will support your journey with all the tools, education
and accountability you need to make a lasting change.
Denise Kirtley
Denise has spent the better part of nearly three decades coaching people through significant life changes. This experience taught her that mindset work and knowledge are critical to successful, life-altering transformations.
She applied this insight and experience as she embarked on her own fitness transformation. In just over two years, she went from being sedentary and overweight to losing 50 pounds and becoming a competitive bodybuilder at age 52. Through her own fitness journey, Denise found not only herself again but her life’s purpose as well: Helping to change the narrative of decline in middle age by guiding Women to achieve their full potential through transformation.
She founded Rebellion Body to educate and empower Women to become the best version of themselves and to create a lifestyle that supports aging vibrantly and fully. In the year since starting Rebellion Body, she has guided and inspired thousands of women to thrive in midlife and beyond.
Denise and the Rebellion Body Method have been featured in publications such as Women’s Health and CEO Weekly, and she is a frequent guest on health-related podcasts. She is the winner of the 2024 Nutritional Coaching Institute Impact Award.
Denise lives outside of Los Angeles and can be found on IG: @fiftyfitnessjourney
Amanda Lim
For 15 years, Amanda has inspired, motivated, and educated clients to achieve their personal best. She holds certifications from NASM, NCSF, ISSA, and IIN as a personal trainer, bodybuilding specialist, and holistic nutrition coach. She works with beginners and more advanced athletes, and her comprehensive approach ensures each individual receives the guidance they need to achieve their goals. She makes the process fun, flexible, and rewarding.
“To all the incredible women out there: You’re in control. Aging strong is a choice. Feeling good is a choice. And every day, we have the chance to build the life we want.”
Nicole Rance
Nicole has been an athlete since she was young, but her perspective on fitness changed dramatically after an accident. Her long recovery sparked a quest for knowledge in nutrition, weightlifting, yoga, and mobility, and through that, she gained newfound confidence and strength. In 2012, she became a NES-TA personal trainer and was voted Best Personal Trainer in Central Texas in 2023. Her life’s passion is to help other women overcome obstacles and lead empowered and healthier lives.
“I help women relentlessly pursue the strongest version of themselves!”
IG: @nicolerance_
Brittney Levine
After years of trying different methods to reach her fitness goals, Brittney discovered the power of lifting weights, tracking macros, and working on your mindset. That approach was a game-changer, and in 2017, she became a NASM personal trainer and corrective exercise specialist. Brittney loves motivating and helping clients embrace a healthy lifestyle, which she believes is fundamental to living with joy, confidence, and the ability to pursue their dreams.
“I help women feel strong and confident in their body by lifting weights, macros, and breaking through limiting beliefs. You deserve to feel GREAT!”
IG: @fwbtraining
Albert Lim
Albert’s lifelong passion for optimizing physical health drives his mission to empower people of all ages to become their strongest, most confident selves. With over two decades of experience and formal education from UC Irvine and USC, Albert holds certifications as a Certified Strength and Conditioning Specialist (CSCS) through NSCA and a Certified Personal Trainer (CPT) through NSCA and ISSA. His approach combines strength training, tailored nutrition, and mindset coaching to create sustainable, enjoyable lifestyle changes.
“I believe that fitness transforms body, mind, and spirit. My goal is to help clients unlock their true potential, proving that it’s never too late to become the best version of yourself."
IG: @coachalbertlim
Melissa McKenzie
Melissa was a competitive athlete into her 20s, but, like most people, she became busy with her career and growing family. As she neared her 40s, she reignited her athlete identity by hiring a coach, tracking macros, weight training, and competing in her first bodybuilding competition. She holds a BSM in Sports and Exercise Management and is an ISSA-certified personal trainer and bodybuilding specialist. She steadfastly believes that with the right tools, guidance, and commitment, physical transformation can profoundly impact all areas of your life.
“I am passionate about helping women gain confidence in the gym and the kitchen and develop an empowered mindset to reveal their undiscovered potential at any age.”
Pam Griffin
Pam is passionate about helping women feel and live their best in their peri-menopausal and menopausal years. Her own experience with weight management led her to discover macros as a critical element in a healthy lifestyle, and she is now an ISSA-certified fitness and nutrition coach and a certified macros coach. Her philosophy is to meet her clients where they are and then move forward one day at a time to help them reach their goals.
“My transformation didn’t happen overnight; it took patience and dedication. For me, the journey toward a healthier lifestyle has been a journey well worth taking. If I can do it, so can you!”
IG: @liftwithpam
Raquel Miller
With over 25 years of experience in the fitness industry, Raquel is a CanFitPro-certified personal trainer, ISSA nutritionist, and yoga teacher. In 2024, she was honored with the prestigious Instructor of Excellence award by Goodlife Fitness. At the age of 54, Raquel competed in her first fitness competition and is continually looking for opportunities to inspire and help other women reach their full potential on their own transformative journeys.
“I believe midlife is a time of growth and vitality, and I am dedicated to inspiring women to embrace their strength, redefine their potential, and live their healthiest, best lives.”
IG: @raquel_fitgoals